During Healthy Aging Month, we focus on celebrating the many positive aspects of aging. Here are some tips to incorporate in your daily routine that can lead to a healthier lifestyle, allowing you to live your life to the fullest.
- Exercise – Get moving and active on a daily basis!
- Socialize – Stay in touch and find safe ways to connect with friends and loved ones!
- Stay balanced – Try new methods such as yoga to reduce stress and improve your overall balance!
- Rest – It’s important to make sure you are getting a good, quality rest each night.
These are important tips to keep in mind for all ages and stages of life. Not only this month, but from now on, remember to take care of yourself and those who surround you. Healthy aging starts with you and your health decisions.
Today, we recognize our nurses for their hard work, support, and compassion. Because of you, we live in a happier, healthier world. Happy Nurses Day!
Your hard work and dedication does not go unnoticed. Now, more than ever, we appreciate you!
Times of uncertainty often bring about reflection on our individual mission and purpose – our “why” in life. We all have a different “why” that has been formed through our passions and life experiences. Maybe your mission and purpose in life is teaching and mentoring the youth in your community, or maybe it is working in law enforcement to keep your community safe. Across the company, we are fortunate to have some of the healthcare industry’s most talented professionals whose “why” also aligns with our mission to provide first-class care to our patients and their families.
While we all adjust to changes in our daily lives, our employees are continuing to fulfill their commitment to our patients. From conducting music therapy in outdoor nursing home courtyards to providing meals for hospital staff and first responders, the current pandemic has even given us the opportunity to be creative in carrying out our mission.
As stated by Rosie Avila, Community Liaison at our Nurses in Touch location, “our purpose here is not for ourselves; it’s for others and in turn their purpose was for us.” This rings true throughout the company, and our employees are living out their mission and purpose every day.
What is your mission and purpose – your “why” in life? Perhaps it will be uncovered during these times. Perhaps it will align with ours. Perhaps it will provide an opportunity for us to partner in carrying out our missions to support our communities. We are all in this together!