The death of a loved one is a hard reality to grasp. Often, it can feel like a bad dream that you just can’t wake up from. Although you may know that your loved one is very sick or in the process of dying, the unavoidability of dying always feels sudden, unforeseen and unbelievable. It’s shocking.
It is important to recognize that shock is a natural part of the grieving process and can occur many times before the loss fully settles in. Although it doesn’t feel normal, it’s your body’s way of handling painful experiences. Given time, the shock will weaken, but you must understand this process is hard, and it takes time to accept death.
Most of all, keep in mind that although the grieving process is difficult and the loss is shocking, there will come a time when you will acknowledge and accept the loss. You will always remember the loved ones you have lost, but you do not need to always grieve their absence.
If you find yourself struggling with the shock and overwhelming grief of losing a loved one, keep these phrases in mind:
Allow your grief
Be patient with yourself
Be willing to change things
Our bereavement services are available to families for up to 13 months following the loss of a loved one. We also host monthly support group sessions at our AT Home Health & Hospice Care locations. Support groups offer families and friends a platform to share their experience with others in the community who are facing similar situations. Please contact us for more information about our bereavement services.
AT Home Care & Hospice – Fredericksburg and Tri-Cities has been recognized by Strategic Healthcare Programs (SHP) as a “Superior Performer” for achieving an overall caregiver and family satisfaction score that ranked in the top 20% of all eligible SHP clients for the 2021 calendar year.
AT Home Care & Hospice is an established, full-service Virginia home health and hospice agency that provides a superior quality of services in a caring manner.